Bear Garlic
Information about properties also apply to the close relative Ramps Allium tricoccum. See Collection, Storage and Notes for more information.
Botanical name: Allium ursinum
Family: Lily (Liliaceae)
Collectability: plentiful, common, widespread, good, specialised habitat
Main benefit
Has most of the health benefits of cultivated garlic. Source of vitamins and minerals. Blood cleanser. Cholesterol reducing.
Use - overview
Features and Identification
Habitat
Type: open woods, hedge banks, river banks
Distribution: throughout northern hemisphere
Prefers: shade
Other: patch forming
General
Growth type: herb
Cycle: perennial
Height: up to 40 cm
Other: garlic smell
Leaf
Shape: lanceolate
Texture: satin sheen
Arrangement: basal rosette
Edge: smooth
Root
Type: oblong bulb
Flower
Shape: star
Arrangement: round umbel-like cluster on leafless stalk
Colour:
Type: open woods, hedge banks, river banks
Distribution: throughout northern hemisphere
Prefers: shade
Other: patch forming
General
Growth type: herb
Cycle: perennial
Height: up to 40 cm
Other: garlic smell

Shape: lanceolate
Texture: satin sheen
Arrangement: basal rosette
Edge: smooth

Type: oblong bulb

Shape: star
Arrangement: round umbel-like cluster on leafless stalk
Colour:

Distribution
No information or map available.
Caution Notes

When Available?



Culinary Use
Flavour
Rating and Description:
Whole plant:
onion/garlic, slightly hot
How to Consume
Whole plant: raw
Used as ...
Whole plant: food
Rating and Description:
Whole plant:

How to Consume
Whole plant: raw
Used as ...
Whole plant: food
Medicinal Use
Action:
Whole plant (bulb most active): anthelmintic, anti-asthmatic, anticholesterolemic, antiseptic, antispasmodic, astringent, cholagogue, depurative, diaphoretic, diuretic, expectorant, febrifuge, hypotensive, rubefacient, stimulant, stomachic, tonic, vasodilator, vermifuge
May treat:
Whole plant: diarrhoea, colic, wind, indigestion, loss of appetite, threadworm (infusion or enema), asthma, bronchitis, emphysema, high blood pressure, cholesterol; external: rheumatic/arthritic joints (stimulation to local circulation)
Whole plant (bulb most active): anthelmintic, anti-asthmatic, anticholesterolemic, antiseptic, antispasmodic, astringent, cholagogue, depurative, diaphoretic, diuretic, expectorant, febrifuge, hypotensive, rubefacient, stimulant, stomachic, tonic, vasodilator, vermifuge
May treat:
Whole plant: diarrhoea, colic, wind, indigestion, loss of appetite, threadworm (infusion or enema), asthma, bronchitis, emphysema, high blood pressure, cholesterol; external: rheumatic/arthritic joints (stimulation to local circulation)
Other Use
Whole plant: insect (including moth) and mole repellant, disinfectant
Collection, Storing and Notes
Collection
(bulbs) when dormant
Preserving
dry to store. Leaves will also keep well in water (like cut flowers) for up to two weeks in a cool place. Leave a small amount of stem and stand in shallow water - avoid submerging the leaf.
Note
more active dried; infusion: 25g to 1/2 litre
Ramps Allium tricoccum, the close relative of Bear Garlic, is a protected species in Main, Rhode Island, Tennessee, some parks and in Quebec. It is best to assume that both species are in decline, and may also be protected in further states and provinces.

Preserving

Note

Ramps Allium tricoccum, the close relative of Bear Garlic, is a protected species in Main, Rhode Island, Tennessee, some parks and in Quebec. It is best to assume that both species are in decline, and may also be protected in further states and provinces.
Key
Plant parts:
leaf
stem or trunk
sap
root, bulb, tuber and other below ground parts
flower
fruit
seed
Use:
culinary use
medicinal use
household use
Other:
caution







Use:



Other:

Glossary
General Glossary
Glossary of Medicinal Terms and Nutritive Substances
- lanceolate: shaped like a lance head; long, tapering to end
- umbel: flower cluster with stalks joined in centre to form flat or curved surface; umbrella-like
Glossary of Medicinal Terms and Nutritive Substances
- anthelmintic: expels parasites from the gut (see also Vermifuge)
- anti-asthmatic: treats asthma
- anticholesterolemic: prevents build up of cholesterol
- antiseptic: prevents putrefaction (applied to wounds)
- antispasmodic: prevents or eases spasms or cramps
- astringent: causes localised contraction of blood vessels and tissue, reducing the flow of blood, mucus, diarrhoea etc.
- cholagogue: increases flow of bile
- depurative: eliminates toxins and purifies the system, especially the blood
- diaphoretic: promotes perspiration, aids the skin in elimination of toxins
- diuretic: increases secretion and elimination of urine
- expectorant: removes excess amount of mucus from respiratory system (see also decongestant)
- febrifuge: reduces fever; use only for dangerously high temperature; a raised temperature is the body's way of burning up the pathogen
- hypotensive: reduces blood pressure
- rubefacient: applied to the skin to stimulate local irritation and dilate capillaries to increase circulation in the skin and relieve internal pains, e.g. rheumatic joints
- stimulant: enlivens physiological functions of the body, without giving a false sense of well-being
- stomachic: treats stomach disorders
- tonic: improves general health, bringing steady improvement
- vasodilator: widens blood vessels, reducing blood pressure
- vermifuge: expels worms from the body (see also anthelmintic)